Start Your Day With My Fav Morning Smoothie

Updated: Aug 21

Hey Luvlies!


Today, we’re talking smoothies! If you’re like me, you luv a good smoothie, but if for some reason you don’t, I’m here to turn you into a legit smoothie fan…


My dad drinks smoothies often and was the main one, at first. But as my mom got into drinking smoothies on a regular basis, so did I. One thing my mom would always stress is the importance of adding nutrient boosters. When I first started making my smoothies, I would only use the fruits I love: strawberries, bananas, plus a little bit of orange juice. I would drink this smoothie at least twice a week, not realizing that it was very high in sugar.


Now, I add spinach, flaxseed, or sometimes both, and use water instead of orange juice to cut back on the sugar. I’ve also gotten a little more experimental with the fruit I use in my smoothies. I’ll sometimes use grapes, mixed berries or frozen mango, which is super good! The possibilities for a great smoothie are endless, so I’ll continue to share new recipes as I try them out.


My simple go-to is the strawberry-banana smoothie recipe I’m sharing. It’s loaded with antioxidants and other things our bodies need, but tastes great. I drink this in the morning for a healthy start to the day, but you can enjoy a good smoothie whenever. If you ask me, there's nothing better than health and beauty benefits you can drink.


Check out 5 Foods That Promote Healthy Skin!



What you’ll need:

  • 4-5 strawberries (or more if you prefer)

  • 1 banana

  • A handful of spinach

  • 1 bottle of water

  • Flaxseed

  • Blender / NutriBullet


Steps

  1. Rinse off the strawberries, cut them into pieces, and put them into my NutriBullet.

  2. Slice the banana into pieces and add them with the strawberries.

  3. Take a handful of spinach, rinse with water and add it to the fruit.

  4. Add about ⅓ of the bottled water and 1 ½ tablespoons of flaxseed.

  5. Blend for 45 seconds to 1 minute and voilà! You have my morning smoothiel


Share your smoothies with me by tagging me @_luvchloe and #LuvChloéSmoothie! Have a great day, Luvlies!


Luv,

Chloé



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